Understanding and Enhancing Movement
Kinesiology is all about understanding how your body moves and functions. It focuses on improving movement, reducing pain, and boosting your overall well-being. By assessing and addressing any imbalances, kinesiology helps enhance physical performance and prevent injuries. Whether you're an athlete aiming to optimize your performance or someone simply looking to move more freely, kinesiology offers tailored approaches to meet your needs. Experience the benefits of improved mobility and a more balanced, healthier lifestyle.
Active Rehab (Kinesiology)
Kinesiology is the study of human movement and how it relates to our overall health and well-being. As patients, understanding kinesiology can be incredibly useful in managing or preventing injuries, improving athletic performance, and maintaining a healthy lifestyle. Kinesiologists use their knowledge of anatomy, physiology, biomechanics, psychology, and neuroscience to evaluate movement patterns and help individuals improve their physical function. They work with patients to identify areas of weakness or dysfunction that may be contributing to pain or limited mobility. By providing education and using various therapeutic techniques such as exercise prescription, manual therapy, or modalities like heat/ice/electrotherapy they can work with patients who are recovering from an injury/surgery or have chronic conditions such as back pain/arthritis/scoliosis /stroke, etc., aiming at restoring/improving functional ability.
