Using the latest evidence-based practice in exercise science and manual therapy, our physiotherapists work to accurately assess, diagnose, and treat musculoskeletal and/or orthopedic conditions that you may be experiencing.
Our therapists will teach you how to identify and self-manage your condition, getting you back to the sport or activity that you love. Your physiotherapy treatment may include:
Exercise Prescription and Injury Prevention Education
Manual Therapy (stretching, soft tissue massage, spinal manipulation)
Functional Dry Needling (IMS)
Shockwave Therapy
Pelvic Health
Virtual Telehealth appointments available
Our chiropractors use evidence-based techniques to assess, diagnose, and treat musculoskeletal conditions in a conservative manner which includes soft tissue and joint manipulation.
Treatments may include:
Instrument assisted soft tissue mobilization (IASTM)
Joint and spinal manipulations
Cupping
Manual therapy
Exercise rehabilitation to help correct movement dysfunction and strengthen muscles to provide lasting long-term relief
Virtual Telehealth appointments available
Our counsellor takes a strength-based, person-centered approach and is well versed in various evidence based therapeutic methods such as cognitive behavioral therapy, cognitive processing therapy, dialectic behaviour therapy, existential therapy and others.
Our counsellor has also completed the occupational awareness training for therapists working with first responders endorsed by the British Columbia Professional Fire Fighters Association (BCPFFA), and the trauma informed practice training with the Canadian Police Knowledge Network.
Trauma and PTSD
Anxiety & Depression
Relationships
Mood Disorders
Impulse Control Disorders
Online appointments available
Our occupational therapists are regulated health professionals who utilize an individual’s strengths to help him or her become more independent in areas of self care, home management, play, work, leisure and social participation.
Our OTs work in the clinic and the community to provide assessment and intervention in areas such as:
Stroke, Multiple Sclerosis, Parkinson’s
Autism, Sensory Processing, DCD
Developmental Delays, Motor Skill Challenges
Social/Behavioral Challenges
Mental health, Depression, Anxiety
Brain Injury, Concussion, Spinal Cord Injury
Chronic Pain & Stress Management
Virtual Telehealth appointments available
Our kinesiologists work closely with our patients to educate, monitor, and rehabilitate them from illness or injury that impedes movement. They work in the clinic and out in the community to provide assessment and exercise therapy.
Your sessions may include:
Fitness testing
Injury Assessment
Individualized exercise plans
Disability management support
Pool Therapy
Active Rehab
Virtual Telehealth appointments available
Our registered massage therapists (RMTs) assess and treat soft tissue and joint dysfunction of the body. They use manual techniques to develop, maintain, rehabilitate, or augment physical function to relieve pain and promote overall health.
Your RMT treatments may include:
Myofascial release
Trigger point release
Graston techniques
Exercise rehabilitation
Deep Tissue Massage
Lymphatic Drainage