Physiotherapy

Using the latest evidence-based practice in exercise science and manual therapy, our physiotherapists work to accurately assess, diagnose, and treat musculoskeletal and/or orthopedic conditions that you may be experiencing.

Our therapists will teach you how to identify and self-manage your condition, getting you back to the sport or activity that you love. Your physiotherapy treatment may include:

  • Exercise Prescription and Injury Prevention Education

  • Manual Therapy (stretching, soft tissue massage, spinal manipulation)

  • Functional Dry Needling (IMS)

  • Shockwave Therapy

  • Pelvic Health

  • Virtual Telehealth appointments available

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Chiropractic Care

Our chiropractors use evidence-based techniques to assess, diagnose, and treat musculoskeletal conditions in a conservative manner which includes soft tissue and joint manipulation.

Treatments may include:

  • Instrument assisted soft tissue mobilization (IASTM)

  • Joint and spinal manipulations

  • Cupping

  • Manual therapy

  • Exercise rehabilitation to help correct movement dysfunction and strengthen muscles to provide lasting long-term relief

  • Virtual Telehealth appointments available

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Clinical Counselling

Our counsellor takes a strength-based, person-centered approach and is well versed in various evidence based therapeutic methods such as cognitive behavioral therapy, cognitive processing therapy, dialectic behaviour therapy, existential therapy and others. 

Our counsellor has also completed the occupational awareness training for therapists working with first responders endorsed by the British Columbia Professional Fire Fighters Association (BCPFFA), and the trauma informed practice training with the Canadian Police Knowledge Network.

  • Trauma and PTSD

  • Anxiety & Depression

  • Relationships

  • Mood Disorders

  • Impulse Control Disorders

  • Online appointments available

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Occupational Therapy

Our occupational therapists are regulated health professionals who utilize an individual’s strengths to help him or her become more independent in areas of self care, home management, play, work, leisure and social participation. 

Our OTs work in the clinic and the community to provide assessment and intervention in areas such as:

  • Stroke, Multiple Sclerosis, Parkinson’s

  • Autism, Sensory Processing, DCD

  • Developmental Delays, Motor Skill Challenges

  • Social/Behavioral Challenges

  • Mental health, Depression, Anxiety

  • Brain Injury, Concussion, Spinal Cord Injury

  • Chronic Pain & Stress Management

  • Virtual Telehealth appointments available

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Kinesiology

Our kinesiologists work closely with our patients to educate, monitor, and rehabilitate them from illness or injury that impedes movement. They work in the clinic and out in the community to provide assessment and exercise therapy.

Your sessions may include:

  • Fitness testing

  • Injury Assessment

  • Individualized exercise plans

  • Disability management support

  • Pool Therapy

  • Active Rehab

  • Virtual Telehealth appointments available

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Massage Therapy

Our registered massage therapists (RMTs) assess and treat soft tissue and joint dysfunction of the body. They use manual techniques to develop, maintain, rehabilitate, or augment physical function to relieve pain and promote overall health.

Your RMT treatments may include:

  • Myofascial release

  • Trigger point release

  • Graston techniques

  • Exercise rehabilitation

  • Deep Tissue Massage

  • Lymphatic Drainage

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